Blog
A Ripple Effect: How Extracorporeal Shockwave Therapy came to Podiatry.
Have you ever been in to see the Podiatrist and wondered what some of those machines in the room do? One of them is probably for Extracorporeal Shockwave Therapy (ESWT) because of the great pain-relieving effects on musculoskeletal areas. But how did we discover that shockwaves can be healing? Timeline After World War II, patients…
Read MoreBreaking Free from Plantar Fasciitis: Discover the Best Treatment Options
What is Plantar Faciitis? At the start of your day or standing after a long period of rest, do you suffer from a stabbing pain near the heel? You might have Plantar Fasciitis. Plantar Fasciitis is caused by the inflammation and pain of the Plantar Fascia ligament. When the Plantar Fascia muscle is over activated…
Read MoreStability is Mobility: How to Prevent Falls
Falls are a common issue, especially among older adults, and can result from a combination of factors related to strength and mobility. Maintaining balance and preventing falls depends heavily on the strength of key muscle groups and the overall mobility of joints and the body. When it comes to falls the key points for…
Read MoreHow Nymbl are you? (Technology Assisted Exercise Programme)
How Nymbl are you? Recently I have been researching chronic ankle instability ( stable ankles and falling) This is quite a common problem and a serious issue which can become more of a problem with advancing age. Inverted Arthritic Ankles As the ankle changes with wear and tear( osteoarthritis) will often deviate into a…
Read MoreWhy Do I Keep Rolling My Ankle?
Chronic Ankle Instability (Sprains) Ankle Sprains are one of the most common sprained injuries in sports. Repeatedly spraining your ankle after the final Initial episode are known as chronic ankle instability. This can be a complication of an ankle sprain that; · Has not been managed well. · Was not properly rehabilitated.…
Read MoreWhat is the best Netball Shoe?
The Asics net burner range of shoes go with netball like fish go with chips. Netburners have been around for 20 years now and having a sports specific shoe has been a real game changer for a lot of netballers. The transition from the running shoes (traditionally used) to a netball specific shoe wasn’t always…
Read MoreFootwear and Falls
“Most slips and falls are due to a loss of traction, or insufficient friction between the sole of your shoe and the walking surface” and over 20% of all accidents in the workforce are classified in the slips, trips and fall category. Between 2018 and 2022 there were: · 140 new claims for Croc related…
Read MoreMorton’s Neuroma
What is Morton’s Neuroma? Today, I would like to talk about Morton’s Neuroma, which is a quite commonly heard of problem. The neuroma is a tumour within a nerve. A Morton’s Neuroma is actually a fibrous thickening that occurs in and through the nerves in the forefoot, and usually it is more to do with…
Read MoreAre you Pregnant and experiencing Foot Pain?
Women go through many common complaints throughout their pregnancy, and foot pain is one of the major complaints, and unfortunately is overlooked. Due to natural weight gain during pregnancy, a womens centre of gravity will alter, which places increased pressure on the joints in the lower back, legs, ankles and feet. The body also naturally…
Read MoreProfessional Boundaries and Relationships “Teamwork!”
Here at Waikato Podiatry Clinic we believe in providing the best outcome for our Patients. Sometimes in life and business, it is tempting to be all things to all people. Unfortunately, this is a recipe for disaster and is simply not possible to achieve. Here at Waikato Podiatry Clinic, We know alot about feet and…
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