What to Look for in a Shoe

What To Look for In a Shoe

What to Look for in a Shoe What is the most important characteristic about a shoe or feature of a shoe that you need to look for when you’re purchasing a new pair of shoes? Is it the colour? Is it the style? Is it the type of material that it’s made of? Is the…

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World’s Best Gumboots

World's Best Gumboots

  World’s Best Gumboots Heading into winter from autumn in the Waikato, one of the most important types of footwear that we have are gumboots. Going into calving, it’s cold, it’s wet, you’re up to your knees in mud, you really need a good gumboot to make life a little bit easier. As the old…

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Creaky Knees and Running – Mythbusters!

creaky knees

All right, so today what we’re going to talk about is creaky knees, knee arthritis and running. There’s a lot of talk out there that running will give you arthritis in your knees and is bad for your knees. One of the recent publications in the British Journal of Sports Medicine recently, disputes that, and…

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Heel Cracks

heel cracks

Andrew here from Waikato Podiatry Clinic with another tip to keep you active and healthy and on your feet this summer. Heel cracks are something that we see a lot of at this time of year. Usually heel cracks or heel fissures are they’re sometimes known come about because during the winter, you’ve spent most…

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Diafactory Kit

diafactory kit

Andrew here from Waikato Podiatry Clinic. If I had to think back on 20 years of podiatry and think about one of the most significant advances in podiatry, it would have to be probably this diafactory kit here. Diafactory Kit So this diafactory kit is an in clinic sample test that we’re able to run…

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Managing Toe Infections

Today what we’re going to do is we’re going to have a look at and talk about some infections. Usually, infections will be secondary to a break in the skin. They can also be inter-digitally or between the toes. But for a case example, what we’re going to use today is an infection secondary to…

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Wearing Jandals

jandals

Hi, Andrew here from Waikato Podiatry Clinic. One of the questions that we’re asked a lot at this time of year about jandals and summer footwear: Do they cause problems? Are they okay for me to wear? Should I be wearing them at all? Everyone’s a little bit different and so it’s not a one…

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Simple Toe Dressing

simple toe dressing

Today what we’re going to do is we’re going to do just a simple toe dressing. Toes can be quite tricky to dress and so there’s a couple of little techniques and things that we can do here to try to help make that a little bit easier. How to Apply a Simple Toe Dressing:…

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Live Stronger for Longer

exercise for longer life

What we’re going to talk about today is falls and the loss of confidence and the effect that having a fall can have on an elderly person. It might be your parents or your grandparents. ACC has recognized that this is a real issue and there is a great organization that is set up throughout…

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Stirrup Strapping

Stirrup Strapping | Andrew Jones | Waikato Podiatry Clinic

Today what I’m going to talk to you about is a stirrup strap. It’s a really handy little strap that’s used to help stabilize digits and toes. Basically what we’re doing with it as we’re wrapping it around the top, bringing that around to the plantar surface underneath the foot and crossing them over like…

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