Posts by Andrew
Hypermobile Joints
Hypermobile Joints, also known as being ‘double jointed,’ or Ligamentous Laxity Ligaments are short bands of tough and flexible connective tissue which connect bones together at the joints. Approximately 5% of the population may experience ligamentous laxity, which is when the ligaments are more stretchy than normal and the joints become loose or hypermobile. In…
Read MoreCovid-19 Info as of 6 December 2021
As a health service, Waikato Podiatry Clinic is now open in level 3 for those who need treatment. In the interest of the safety for all of our patients and our staff, we are well-prepared to see patients during the current Covid environment and wherever that may lead next. We have detailed procedures for keeping…
Read MoreAppropriate Footwear: 4 Features to Focus on
Appropriate Footwear Why the right footwear is one of the most important decisions for your health and independence Our risk of falling during normal daily life significantly increases as we age. Approximately 30-40% of elderly individuals fall each year – with 5-15% of these falls resulting in serious injury. Such injuries are damaging to physical,…
Read MoreHeel Pain in Children
Activity is extremely important to the health and wellbeing of our children. Don’t let pain stop them moving. A child’s foot has active growth centres which open at different times throughout their development. When the growth centres are open and growth is occurring, these areas are particularly vulnerable to inflammation, irritation and pain. What we…
Read MoreWalking The Line
‘Walking the line’ is a term originating in the 1800s to describe a thin line around the perimeter of a prison exercise area. A prisoner was punished for any deviation from this line. It was later popularised in the music of Johnny Cash. Today ‘walking the line’ more commonly refers to finding the balance between…
Read MoreHow I Treat Achilles Tendinopathy
Jake Pearson and Andrew Jones Dr Jake Pearson, Sport and Exercise Physician Capital Sports Medicine, Wellington We all know how common Achilles tendinopathy is, particularly in our middle and older age running athletes, but also in the ‘out of shape’ often overweight individual who does a bit more than they’re used to or has an acute precipitating…
Read MoreStepping up for the Climb Against Cancer
Inspired by friends recently diagnosed with cancer, Andrew Jones has co-organised a 24 hour fundraiser for the Lions Cancer Lodge in Hamilton. If 25 people climbed the 1349 steps of the Hakarimata Track they would have climbed the height of Mt Everest. But hundreds of people stepped up to the challenge, summiting the peak more…
Read MoreBacking a Talented Young Cricketer
Zac Gibson is young, talented and pain-free! The 20-year-old from Te Awamutu is now a part of the Northern Districts Cricket team and has a promising future – unlike his shoes! They were “absolutely stuffed”, says Andrew Jones after Zac sought help for his shin splints. Impressed with Zac’s talent, Waikato Podiatry is now sponsoring…
Read MoreCustomised Orthotics
Everything works best when its in the right place This includes the bones and alignment of our feet. Let our experienced podiatrists diagnose and prescribe specifically for you. What is an orthotic device? Technically speaking an orthotic device can be defined as: “An appliance used to support, align, prevent or correct deformities or to improve…
Read MoreShockwave Therapy
If you are suffering from foot or heel pain, your podiatrist may recommend Shockwave therapy. This is a treatment that has been used successfully around the world for a number of years but it is only more recently that scientific research has confirmed its clinical effectiveness. Commonly used for conditions such as plantar fasciitis, heel…
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