Posts Tagged ‘Heel Pain’
Professional Boundaries and Relationships “Teamwork!”
The importance of expertise and collaboration Sometimes in life and business, it is tempting to be all things to all people. Attempting to do everything can compromise quality and effectiveness. In healthcare, specialisation is key—it ensures patients receive the highest level of care from experts who are best suited to address their specific needs. At…
Read MorePosterior Tibial Tendon Dysfunction (PTTD)
What is Posterior Tibial Tendon Dysfunction? Posterior Tibial Tendon Dysfunction (PTTD) may sound complicated, but understanding this condition is crucial for anyone experiencing unexplained foot pain or flattening arches. The posterior tibial muscle originates high on the inside of your leg. This important muscle connects to a tendon that travels down the back of your…
Read MoreFoot Problems Can Cause Back Pain
The Surprising Connection Between Foot Problems and Back Pain Did you know that some back problems are directly related to poorly functioning feet? By properly supporting and controlling foot function, your back pain could be considerably reduced. If you’ve struggled with persistent back pain, this information could change everything. The Missing Link in Back Pain…
Read MoreDo I Have a Heel Spur?
Debunking the Heel Spur Myth: What’s Really Causing Your Heel Pain Unless your healthcare provider has X-ray vision like Superman (complete with cape and outside underwear), they can’t diagnose a heel spur just by looking at your foot. Only an X-ray can confirm if a heel spur is present, and even then, the spur rarely…
Read MoreAre you a women suffering from Heel Pain?
Women’s footwear and heel pain It’s no surprise—women’s feet face different challenges than men’s, particularly due to footwear choices. While this is a generalisation, men often wear more practical and comfortable shoes in the workplace, while women—especially in certain professions—may feel pressured to wear high heels or other unsupportive footwear. Some women choose fashion over…
Read MoreWhy Do I Keep Rolling My Ankle?
Ankle Sprains It is Andrew from Waikato Podiatry here, and I have come to talk to you about recurrent ankle sprains, which are useful for anyone who keeps rolling their ankle. I recently read an article about this subject, and it found that 10% of people that have ankle sprains do no proprioceptive rehabilitation following…
Read MoreCan my Injury affect my Mental Fitness?
When we experience a physical injury, it’s easy to focus solely on the physical healing process and overlook the potential impact on our mental fitness. However, it’s crucial to consider how your mental well-being is affected during this time, as it plays a significant role in shaping your overall experience and recovery journey. Your mental…
Read MoreHow Can You Tell If You Need Orthotics?
Seen the guys on your sports team wearing orthotics? Maybe your coworker just got some, or a friend mentioned she was taking her child to get fitted for a new pair. If you’ve never had a pair of foot orthotics before, it’s natural to wonder: how do I know if I need orthotics, too? …
Read MoreBreaking Free from Plantar Fasciitis: Discover the Best Treatment Options
What is Plantar Faciitis? At the start of your day or standing after a long period of rest, do you suffer from a stabbing pain near the heel? You might have Plantar Fasciitis. Plantar Fasciitis is caused by the inflammation and pain of the Plantar Fascia ligament. When the Plantar Fascia muscle is over activated…
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