Causes of Plantar Heel Pain

causes of plantar heel pain

With plantar heel pain syndrome, we know that about 10% of the population suffer from this condition. And we know that 70% of plantar heel pain is caused by this problem with the plantar fascia. So our rubber band here is very close to the location of the plantar fascia. When we stand down the…

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Plantar Fasciitis

plantar fasciitis

Plantar heel pain syndrome is a frequently diagnosed condition, around 10% of the population will suffer from it. We know that 70% of plantar heel pain is attributable to this condition known as plantar fasciitis. This is a representation of the plantar fascia here. We know that there are a number of different causes for…

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Plantar Heel Pain

sever's disease

 What we’re going to talk about today is a condition known as plantar heel pain syndrome. More correctly a combination of different conditions that result in pain underneath the plantar aspect of the heel here. The main cause of plantar heel pain syndrome is plantar fasciitis. This is a condition that is typified by the…

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Walking The Line

The ASICS Gel Odyssey

‘Walking the line’ is a term originating in the 1800s to describe a thin line around the perimeter of a prison exercise area. A prisoner was punished for any deviation from this line. It was later popularised in the music of Johnny Cash. Today ‘walking the line’ more commonly refers to finding the balance between…

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How I Treat Achilles Tendinopathy

Jake Pearson and Andrew Jones Dr Jake Pearson, Sport and Exercise Physician Capital Sports Medicine, Wellington We all know how common Achilles tendinopathy is, particularly in our middle and older age running athletes, but also in the ‘out of shape’ often overweight individual who does a bit more than they’re used to or has an acute precipitating…

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Stepping up for the Climb Against Cancer

Maz from Waikato Podiatry after completing the climb against cancer

Inspired by friends recently diagnosed with cancer, Andrew Jones has co-organised a 24 hour fundraiser for the Lions Cancer Lodge in Hamilton. If 25 people climbed the 1349 steps of the Hakarimata Track they would have climbed the height of Mt Everest. But hundreds of people stepped up to the challenge, summiting the peak more…

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Backing a Talented Young Cricketer

Cricketer Zac Gibson with podiatrist Andrew Jones of Waikato Podiatry

Zac Gibson is young, talented and pain-free! The 20-year-old from Te Awamutu is now a part of the Northern Districts Cricket team and has a promising future – unlike his shoes! They were “absolutely stuffed”, says Andrew Jones after Zac sought help for his shin splints. Impressed with Zac’s talent, Waikato Podiatry is now sponsoring…

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Shockwave Therapy

If you are suffering from foot or heel pain, your podiatrist may recommend Shockwave therapy. This is a treatment that has been used successfully around the world for a number of years but it is only more recently that scientific research has confirmed its clinical effectiveness. Commonly used for conditions such as plantar fasciitis, heel…

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Diabetes & Feet

A pair of shoes next to the word 'diabetes' painted on grass

Don’t allow diabetes and its foot related problems to immobilise you!   WAIKATO PODIATRY CAN HELP YOU   Diabetes is a big problem in New Zealand as well as around the world! Kinds of Diabetes: Type I: Auto-immune, abrupt symptomatic onset Type II: 85-90% of NZ diabetes – slow onset, often with obesity and inactivity…

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Gout

Man with painful gout

Gout affects 14% of Pacific Island men and around 5% of European men. It is more frequent in people with diabetes. We may be in the midst of the third great gout epidemic of western civilisation. The first epidemic occurred in the Roman Empire, the second at the height of the British Empire. Risk factors…

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