Posts Tagged ‘footpaintreatmenthamilton’
Arch Pain
Understanding the three arches of the foot When people talk about the “arch” of the foot, they are usually referring to the medial longitudinal arch, the curve that runs along the inside of the foot. While this is the most visible and commonly discussed arch, it is not the only one. In fact, the foot…
Read MoreChildren’s Heel Pain vs Screen Time
Keeping growing feet active: orthotics, foot growth, and managing heel pain in children As podiatrists, and parents ourselves, we understand how challenging it can be to keep children active, healthy, and pain-free, especially in a world dominated by screens. Physical activity plays a vital role in children’s physical development, mental wellbeing, and social confidence, so…
Read MoreCauses of Forefoot Pain
Forefoot pain can come from many different structures, nerves, bones, joints, ligaments, and soft tissues. All of which work closely together every time you stand, walk, or push off the ground. Because these structures are small and tightly packed, even a slight change in alignment, footwear, or loading can lead to significant discomfort. This is…
Read MoreAchilles Tendon Pain
Understanding Achilles Tendon Pain: causes, risks & how a podiatrist can help Around 30% of people who experience Achilles tendon pain don’t regularly participate in sports or structured exercise. In fact, Achilles tendon issues are extremely common in adults over the age of 35. As we age, the collagen fibres within the tendon naturally change,…
Read MoreAppropriate Footwear: 4 Features to Focus on
Why the right footwear is one of the most important decisions for your health and independence Our risk of falling during normal daily life significantly increases as we age. Approximately 30-40% of elderly individuals fall each year – with 5-15% of these falls resulting in serious injury. Such injuries are damaging to physical, mental, and…
Read MoreLive Stronger for Longer
When we talk about life longevity and healthy aging, one of the most significant yet often overlooked factors is fall prevention. Falls can devastate elderly individuals, creating a cascade of consequences that extend far beyond the initial injury. Today we’ll explore how falls impact life expectancy, why podiatry care is crucial for prevention, and how…
Read MoreAchilles Tendinitis? Let us Help you!
What is Achilles Tendinitis? Achilles Tendinitis, refers to pain in the Achilles Tendon. This tendon (tendons join muscle to bone), is responsible for attaching the calf muscles to the heel bone. It is one of the largest and strongest tendons in the body (able to withstand forces of up to 12 x bodyweight). How do…
Read MoreDiafactory Kit to test a fungal nail infection
Revolutionary Advances in Fungal Nail Infection Diagnosis and Management After two decades in podiatry practice, I can confidently say that one of the most significant advances in our field has been the introduction of in-clinic diagnostic testing for fungal nail infections. Today, I want to share how this technology is transforming patient care and provide…
Read MoreHeel Cracks
As the warmer months approach, many of us are eager to slip out of our winter boots and into sandals and bare feet. However, this seasonal transition often brings an unwelcome surprise: painful heel cracks. At our clinic, we see a significant increase in heel fissure cases during this time of year, but the…
Read MorePlantar Fibroma? Let us Help!
What is a Plantar Fibroma? A plantar fibroma is a benign (non-malignant) nodule that forms within the soft tissue (plantar fascia) under the feet. The plantar fascia is a band of fibrous tissue that runs from the heel to the toes. Unfortunately, plantar fibromas are unlikely to get smaller or go away. The causes of…
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