Posts Tagged ‘footpaintreatmenthamilton’
Creaky Knees and Running – Mythbusters!
At Waikato Podiatry, we often hear concerns about knee pain, creaky knees, and the fear that running might damage the joints — particularly the knees. It’s a common belief that running causes arthritis. However, recent research suggests that this isn’t necessarily true. In fact, a publication in the British Journal of Sports Medicine has…
Read MorePlantar Fibroma? Let us Help!
What is a Plantar Fibroma? A plantar fibroma is a benign (non-malignant) nodule that forms within the soft tissue (plantar fascia) under the feet. The plantar fascia is a band of fibrous tissue that runs from the heel to the toes. Unfortunately, plantar fibromas are unlikely to get smaller or go away. The causes of…
Read MoreHeel Cracks
Andrew here from Waikato Podiatry Clinic with another tip to keep you active and healthy and on your feet this summer. Heel cracks are something that we see a lot of at this time of year. Usually heel cracks or heel fissures are they’re sometimes known come about because during the winter, you’ve spent most…
Read MoreHelp for Children’s Flat Feet
What is Flat Feet? This is a condition which commonly presents in children and adolescents. Foot shape and posture are mostly genetic and therefore mostly hereditary. At Waikato Podiatry Clinic, we assess every child individually with the aim of providing care that can improve foot function and posture, while addressing any concerns you may have…
Read MoreDiafactory Kit
Andrew here from Waikato Podiatry Clinic. If I had to think back on 20 years of podiatry and think about one of the most significant advances in podiatry, it would have to be probably this diafactory kit here. Diafactory Kit So this diafactory kit is an in clinic sample test that we’re able to run…
Read MoreAchilles Tendinitis? Let us Help you!
What is Achilles Tendinitis? Achilles Tendinitis (AT) refers to pain in the Achilles Tendon. This tendon (tendons join muscle to bone), is responsible for attaching the calf muscles to the heel bone. It is one of the largest and strongest tendons in the body (able to withstand forces of up to 12 x bodyweight). How…
Read MoreManaging Toe Infections
Today what we’re going to do is we’re going to have a look at and talk about some infections. Usually, infections will be secondary to a break in the skin. They can also be inter-digitally or between the toes. But for a case example, what we’re going to use today is an infection secondary to…
Read MoreWearing Jandals
Hi, Andrew here from Waikato Podiatry Clinic. One of the questions that we’re asked a lot at this time of year about jandals and summer footwear: Do they cause problems? Are they okay for me to wear? Should I be wearing them at all? Everyone’s a little bit different and so it’s not a one…
Read MoreSimple Toe Dressing
Today what we’re going to do is we’re going to do just a simple toe dressing. Toes can be quite tricky to dress and so there’s a couple of little techniques and things that we can do here to try to help make that a little bit easier. How to Apply a Simple Toe Dressing:…
Read MoreLive Stronger for Longer
What we’re going to talk about today is falls and the loss of confidence and the effect that having a fall can have on an elderly person. It might be your parents or your grandparents. ACC has recognized that this is a real issue and there is a great organization that is set up throughout…
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