Tendon & Ligament Problems

Runner with shin pain

Understanding tendons, ligaments & foot injuries and how a podiatrist can help Ligaments and tendons play a major role in keeping your feet and ankles stable, strong, and capable of handling everything from daily walking to intense sports. When something goes wrong with these structures, it can lead to pain, instability, and long-term issues if…

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Running an international Marathon without sight!

Training for a marathon demands dedication, consistency, and resilience, but guiding a visually impaired athlete adds an entirely different layer of responsibility. Injuries suck for any athlete, but this moves to a whole new level when someone else is relying on you, and when pain strikes, it doesn’t just impact your performance; it affects the…

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Achilles Tendinitis? Let us Help you!

achilles tendinitis

What is Achilles Tendinitis? Achilles Tendinitis, refers to pain in the Achilles Tendon. This tendon (tendons join muscle to bone), is responsible for attaching the calf muscles to the heel bone. It is one of the largest and strongest tendons in the body (able to withstand forces of up to 12 x bodyweight). How do…

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Post-Op Infection – Things to Look For

Post-op infection

Andrew Jones gives tips for things to look for after nail surgery – what you should be concerned about in terms of a possible infection.     https://waikatopodiatry.co.nz/wp-content/uploads/2022/01/Post-Op-Infection-Things-to-Look-For_YouTube_Revised.mp4.mp4 Recognising and Managing Post-Operative Toe Infections One of the most common concerns patients have during their recovery from nail surgery is whether their healing is progressing normally…

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Diafactory Kit to test a fungal nail infection

diafactory kit

Revolutionary Advances in Fungal Nail Infection Diagnosis and Management After two decades in podiatry practice, I can confidently say that one of the most significant advances in our field has been the introduction of in-clinic diagnostic testing for fungal nail infections. Today, I want to share how this technology is transforming patient care and provide…

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Heel Cracks

  As the warmer months approach, many of us are eager to slip out of our winter boots and into sandals and bare feet. However, this seasonal transition often brings an unwelcome surprise: painful heel cracks. At our clinic, we see a significant increase in heel fissure cases during this time of year, but the…

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Children’s Heel Pain (Sever’s Disease)

sever's disease

What is Sever’s Disease? This condition affects growing bone in the heel and is called Sever’s Disease. Severs often affects physically active children within the age range of around 8-14 years. Severs is one of a group of disorders known as “Osteochondroses”.  At around 8 years of age the secondary growth plate in the heel…

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Forefoot Pain – How can we Help?

Forefoot Pain

What is Forefoot Pain? There are many different types and causes of forefoot pain. Some common conditions are: Morton’s Neuroma Morton’s Neuroma is by far the best known forefoot pathology. A Morton’s neuroma is a lump of nerve tissue fibers that occurs between the bones of the forefoot. Sesamoiditis Sesamoiditis is the injury of the…

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Plantar Fibroma? Let us Help!

Plantar Fibroma

What is a Plantar Fibroma? A plantar fibroma is a benign (non-malignant) nodule that forms within the soft tissue (plantar fascia) under the feet. The plantar fascia is a band of fibrous tissue that runs from the heel to the toes. Unfortunately, plantar fibromas are unlikely to get smaller or go away. The causes of…

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Two Feet Away from Better Golf

Golf

Foot Positioning Matters for Golf So, you’ve bought yourself a golf bag and buggy, clubs, plenty of balls for the water hazards, golf shoes and even decided to have a few lessons to prevent that horrible slice into the trees. However, even after a number of lessons your game is still not right. You know…

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