Posts Tagged ‘Foot Pain’
Foot Problems Can Cause Back Pain
The Surprising Connection Between Foot Problems and Back Pain Did you know that some back problems are directly related to poorly functioning feet? By properly supporting and controlling foot function, your back pain could be considerably reduced. If you’ve struggled with persistent back pain, this information could change everything. The Missing Link in Back Pain…
Read MoreAre you a women suffering from Heel Pain?
Women’s footwear and heel pain It’s no surprise—women’s feet face different challenges than men’s, particularly due to footwear choices. While this is a generalisation, men often wear more practical and comfortable shoes in the workplace, while women—especially in certain professions—may feel pressured to wear high heels or other unsupportive footwear. Some women choose fashion over…
Read MoreMorton’s Neuroma
What is Morton’s Neuroma? Morton’s Neuroma is a painful nerve condition that affects the forefoot, specifically between the metatarsal bones. Despite its name, a Morton’s Neuroma is not actually a tumor but rather a fibrous thickening of nerve tissue, often caused by repeated compression or irritation. When the metatarsal bones are squeezed together, they apply…
Read MoreBeware of the Footwear Police!
Should you go barefoot or wear Jandals in summer? As summer approaches, a common question we hear is whether it’s okay to go barefoot or wear jandals during the warmer months. The short answer is yes—it’s perfectly fine to enjoy the summer sun and let your feet breathe. However, it’s essential to consider how this…
Read MoreWhy Do I Keep Rolling My Ankle?
Ankle Sprains It is Andrew from Waikato Podiatry here, and I have come to talk to you about recurrent ankle sprains, which are useful for anyone who keeps rolling their ankle. I recently read an article about this subject, and it found that 10% of people that have ankle sprains do no proprioceptive rehabilitation following…
Read MoreCan my Injury affect my Mental Fitness?
When we experience a physical injury, it’s easy to focus solely on the physical healing process and overlook the potential impact on our mental fitness. However, it’s crucial to consider how your mental well-being is affected during this time, as it plays a significant role in shaping your overall experience and recovery journey. Your mental…
Read MoreHow Can You Tell If You Need Orthotics?
Seen the guys on your sports team wearing orthotics? Maybe your coworker just got some, or a friend mentioned she was taking her child to get fitted for a new pair. If you’ve never had a pair of foot orthotics before, it’s natural to wonder: how do I know if I need orthotics, too? …
Read MoreBreaking Free from Plantar Fasciitis: Discover the Best Treatment Options
What is Plantar Faciitis? At the start of your day or standing after a long period of rest, do you suffer from a stabbing pain near the heel? You might have Plantar Fasciitis. Plantar Fasciitis is caused by the inflammation and pain of the Plantar Fascia ligament. When the Plantar Fascia muscle is over activated…
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