Posts Tagged ‘Foot Pain’
Fallen Arches
Fallen Arches and Flat Feet A fallen arch, commonly referred to as a flat foot, is a condition where the arch on the inside of the foot appears lowered or completely collapsed. While many people associate flat feet with foot pain alone, the reality is that fallen arches can contribute to a wide range of…
Read MoreHeel Spurs
Heel Spurs and Heel Pain: What you need to know Heel pain is one of the most common reasons people seek podiatric care, and heel spurs are often blamed. In fact, heel spurs are present in approximately 20–40% of the population. However, the presence of a heel spur does not automatically mean pain, and this…
Read MoreCauses of Forefoot Pain
Forefoot pain can come from many different structures, nerves, bones, joints, ligaments, and soft tissues. All of which work closely together every time you stand, walk, or push off the ground. Because these structures are small and tightly packed, even a slight change in alignment, footwear, or loading can lead to significant discomfort. This is…
Read MoreKnee Pain
Patellofemoral Pain Syndrome (PFPS): causes, symptoms & how a Podiatrist Can Help Patellofemoral Pain Syndrome (PFPS) is one of the most common causes of pain at the front of the knee. Often referred to as “runner’s knee”, it affects people of all ages — from active teenagers and runners to adults who spend long hours…
Read MoreTendon & Ligament Problems
Understanding tendons, ligaments & foot injuries and how a podiatrist can help Ligaments and tendons play a major role in keeping your feet and ankles stable, strong, and capable of handling everything from daily walking to intense sports. When something goes wrong with these structures, it can lead to pain, instability, and long-term issues if…
Read MoreRunning an international Marathon without sight!
Training for a marathon demands dedication, consistency, and resilience, but guiding a visually impaired athlete adds an entirely different layer of responsibility. Injuries suck for any athlete, but this moves to a whole new level when someone else is relying on you, and when pain strikes, it doesn’t just impact your performance; it affects the…
Read MoreChilblains
Expert care for cold weather foot problems at Waikato podiatry clinic Those frosty Waikato mornings bring more than just a chill in the air, they can also bring painful chilblains, especially affecting your toes. If you’ve ever experienced red, itchy, swollen patches on your feet during winter, you’re not alone. What are chilblains? Chilblains, also…
Read MoreGout
Gout; understanding, managing, and treating this painful condition Gout is more than just a painful toe, it’s a serious medical condition that affects thousands of New Zealanders and can significantly impact your mobility and quality of life. Understanding gout and getting proper treatment can help you manage this condition effectively. Gout disproportionately affects New Zealanders,…
Read MoreHealth & Wellbeing
The hidden barrier to your health goals Orthotics + Correct Shoe Fit = Exercise Ability + Weight Loss + Longevity We’re constantly bombarded with advice about healthy eating and regular exercise as the keys to sustainable weight loss and optimal health. Yet there’s a fundamental truth that’s often overlooked: none of these well-intentioned efforts matter…
Read MoreBio-Mechanical Assessment & Gait Analysis
Understanding your foot’s complex foundation The human foot is a remarkable piece of engineering, containing 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments working in perfect harmony. This intricate arrangement creates a strong, stable foundation that must adapt to countless surfaces, speeds, and athletic demands throughout your lifetime. The foot’s biomechanical system…
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