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News & Advice from the Waikato Podiatry Clinic
We thought it would be beneficial to get Laura Langman’s professional perspective on her transition from traditional runners to Netball shoes and how she found her experience to be beneficial. We hope this helps others best determine the footwear they choose for Netball. What did you initially notice in…
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Should you go barefoot or wear Jandals in summer? As summer approaches, a common question we hear is whether it’s okay to go barefoot or wear jandals during the warmer months. The short answer is yes-it’s perfectly fine to enjoy the summer sun and let your feet breathe. However, it’s…
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Ankle Sprains It is Andrew from Waikato Podiatry here, and I have come to talk to you about recurrent ankle sprains, which are useful for anyone who keeps rolling their ankle. I recently read an article about this subject, and it found that 10% of people that have ankle sprains…
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When we experience a physical injury, it’s easy to focus solely on the physical healing process and overlook the potential impact on our mental fitness. However, it’s crucial to consider how your mental well-being is affected during this time, as it plays a significant role in shaping your overall experience…
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The Importance of Proper Footwear: How to Choose the Right Shoes for Comfort and Health Footwear plays a critical role in keeping our feet comfortable, protected, and well-supported, as our feet are the foundation of our movement. Whether you’re standing, walking, or running, the right shoes can help you stay…
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