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News & Advice from the Waikato Podiatry Clinic

Arch/Heel Pain Strapping

So we’ve been talking about plantar heel pain and one of the treatment modalities that we talked about was strapping. You can have some very gratifying effects of simple strapping for plantar heel pain or plantar fasciitis and we’re going to have a look now at a very simple type…

Glidesride Review

Okay, so what I’m going to talk about today is a wear test that I did on this Glide Ride 2, an Asics shoe. As you can see, it’s got quite an accentuated rocker in through the forefoot. It’s probably one of the more aggressive forefoot rockers that I have…

Treating Plantar Fasciitis

Plantar heel pain treatment options. There are a number of treatment options that you can use for plantar heel pain. As we’ve already touched on the main four are: education around the condition; doing stretches for first step pain; using radial shockwave therapy, or extra corporal shockwave therapy to help…

Causes of Plantar Heel Pain

With plantar heel pain syndrome, we know that about 10% of the population suffer from this condition. And we know that 70% of plantar heel pain is caused by this problem with the plantar fascia. So our rubber band here is very close to the location of the plantar fascia.…

Plantar Heel Pain

 What we’re going to talk about today is a condition known as plantar heel pain syndrome. More correctly a combination of different conditions that result in pain underneath the plantar aspect of the heel here. The main cause of plantar heel pain syndrome is plantar fasciitis. This is a condition…