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News & Advice from the Waikato Podiatry Clinic

Ingrown Toenail Causes and Solutions

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Ingrown Toenail Causes and Solutions Ingrown toenails are a problem we often see here at Waikato Podiatry. They can be a very stubborn condition to shift, and can be quite problematic and painful for sufferers.   What causes ingrown toenails? There are a variety of things which can cause an ingrown…

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When Should I Change Shoes?

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The Personal Nature of Shoe Wear Whether you’re a dedicated marathon runner or someone who visits the gym occasionally, knowing when to replace your athletic shoes is crucial for both performance and injury prevention. While conventional wisdom often suggests replacing shoes after a specific distance (typically 700 km) or timeframe,…

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Foot Problems Can Cause Back Pain

The Surprising Connection Between Foot Problems and Back Pain Did you know that some back problems are directly related to poorly functioning feet? By properly supporting and controlling foot function, your back pain could be considerably reduced. If you’ve struggled with persistent back pain, this information could change everything. The…

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Do I Have a Heel Spur?

Debunking the Heel Spur Myth: What’s Really Causing Your Heel Pain Unless your healthcare provider has X-ray vision like Superman (complete with cape and outside underwear), they can’t diagnose a heel spur just by looking at your foot. Only an X-ray can confirm if a heel spur is present, and…

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Are you a women suffering from Heel Pain?

Women’s footwear and heel pain It’s no surprise-women’s feet face different challenges than men’s, particularly due to footwear choices. While this is a generalisation, men often wear more practical and comfortable shoes in the workplace, while women-especially in certain professions-may feel pressured to wear high heels or other unsupportive footwear.…

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