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News & Advice from the Waikato Podiatry Clinic

Arch Pain

Understanding the three arches of the foot When people talk about the “arch” of the foot, they are usually referring to the medial longitudinal arch, the curve that runs along the inside of the foot. While this is the most visible and commonly discussed arch, it is not the only…

Forefoot Changes

Understanding Forefoot Conditions: Bunions, Hammer Toes and Structural Changes While heel pain is one of the most common complaints we treat, a significant number of foot problems originate in the forefoot. Structural changes in this area can lead to pain, deformity, and difficulty with footwear. Understanding how the forefoot functions…

Bunions

What is it? A bunion, or a ‘bony prominence’ at the great toe joint, is a deformity that can often lead to difficulty with footwear, as well as pain from osteoarthritis and even a slow dislocation of the joint. This condition presents as a deviation of the angle within the…

Heel Pain Is Not Created Equal

Why the cause matters and how heel pain is treated Disabling heel pain is one of the most common foot conditions we treat at Waikato Podiatry Clinic. While many people describe their symptoms simply as “sore heels,” heel pain is not a single condition-and understanding where the pain is coming…

Plantar Fasciitis

Plantar fasciitis is a common and often stubborn cause of heel pain, but the good news is that most people improve with conservative (non-surgical) treatment. Research shows that approximately 85% of patients experience a successful recovery within 18 months. While that may sound like a long time, the right treatment…