Heel Cracks

heel cracks

Andrew here from Waikato Podiatry Clinic with another tip to keep you active and healthy and on your feet this summer. Heel cracks are something that we see a lot of at this time of year. Usually heel cracks or heel fissures are they’re sometimes known come about because during the winter, you’ve spent most…

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Help for Children’s Flat Feet

Flat Feet

What is Flat Feet? This is a condition which commonly presents in children and adolescents. Foot shape and posture are mostly genetic and therefore mostly hereditary. At Waikato Podiatry Clinic, we assess every child individually with the aim of providing care that can improve foot function and posture, while addressing any concerns you may have…

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Bunions – We can Help!

Bunions

What is a Bunion? A bunion (Hallux Abductovalgus) or a bony prominence at the great toe joint, is a deformity that can often lead to difficulty with footwear as well as pain from osteoarthritis and a slow dislocation of the joint. This condition presents as a deviation of the angle within the big toe and the ball…

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First Dressing Change after Nail Procedure

first dressing change after nail surgery

What to expect at your first dressing change after nail surgery. Andrew Jones at Waikato Podiatry talks you through what happens at your first dressing change in this video.   https://waikatopodiatry.co.nz/wp-content/uploads/2022/01/First-Dressing-Change-After-Nail-Op_YouTube-Video.mp4-2.mp4

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Post-Op Infection – Things to Look For

Post-op infection

Andrew Jones gives tips for things to look for after nail surgery – what you should be concerned about in terms of a possible infection.     https://waikatopodiatry.co.nz/wp-content/uploads/2022/01/Post-Op-Infection-Things-to-Look-For_YouTube_Revised.mp4.mp4

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Achilles Tendinitis? Let us Help you!

achilles tendinitis

What is Achilles Tendinitis? Achilles Tendinitis (AT) refers to pain in the Achilles Tendon. This tendon (tendons join muscle to bone), is responsible for attaching the calf muscles to the heel bone. It is one of the largest and strongest tendons in the body (able to withstand forces of up to 12 x bodyweight). How…

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Wearing Jandals

jandals

Hi, Andrew here from Waikato Podiatry Clinic. One of the questions that we’re asked a lot at this time of year about jandals and summer footwear: Do they cause problems? Are they okay for me to wear? Should I be wearing them at all? Everyone’s a little bit different and so it’s not a one…

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Simple Toe Dressing

simple toe dressing

Today what we’re going to do is we’re going to do just a simple toe dressing. Toes can be quite tricky to dress and so there’s a couple of little techniques and things that we can do here to try to help make that a little bit easier. How to Apply a Simple Toe Dressing:…

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Bunions

Bunions

What is it? A bunion, or a ‘bony prominence’ at the great toe joint, is a deformity that can often lead to difficulty with footwear, as well as pain from osteoarthritis and even a slow dislocation of the joint. This condition presents as a deviation of the angle within the big toe and the ball…

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Live Stronger for Longer

exercise for longer life

What we’re going to talk about today is falls and the loss of confidence and the effect that having a fall can have on an elderly person. It might be your parents or your grandparents. ACC has recognized that this is a real issue and there is a great organization that is set up throughout…

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