Arch Pain

arch pain

Understanding the three arches of the foot When people talk about the “arch” of the foot, they are usually referring to the medial longitudinal arch, the curve that runs along the inside of the foot. While this is the most visible and commonly discussed arch, it is not the only one. In fact, the foot…

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Forefoot Changes

forefoot changes podiatry clinic andrew jones

Understanding Forefoot Conditions: Bunions, Hammer Toes and Structural Changes While heel pain is one of the most common complaints we treat, a significant number of foot problems originate in the forefoot. Structural changes in this area can lead to pain, deformity, and difficulty with footwear. Understanding how the forefoot functions helps explain why these conditions…

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Heel Spurs

X ray of a heel spur

Heel Spurs and Heel Pain: What you need to know Heel pain is one of the most common reasons people seek podiatric care, and heel spurs are often blamed. In fact, heel spurs are present in approximately 20–40% of the population. However, the presence of a heel spur does not automatically mean pain, and this…

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Achilles Tendon Pain

Diagram of the achilles tendon

Understanding Achilles Tendon Pain: causes, risks & how a podiatrist can help Around 30% of people who experience Achilles tendon pain don’t regularly participate in sports or structured exercise. In fact, Achilles tendon issues are extremely common in adults over the age of 35. As we age, the collagen fibres within the tendon naturally change,…

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Ankle Pain

Bare feet turned inwards

Ankle Instability – understanding weak or unstable ankles Do you often twist or roll your ankle? Does your ankle feel loose or wobbly when walking or exercising? You may be experiencing chronic ankle instability, a common condition where the stabilising structures around the ankle become weakened or overstretched, leading to recurring ankle sprains and long-term…

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What is a Verruca?

Verruca on the front of a foot

What Is a Verruca (Plantar Wart)? causes, symptoms, and treatment A verruca, also known as a plantar wart, is a small, rough skin lesion caused by the human papillomavirus (HPV). Verrucae usually appear on the bottom of the foot or toes and can easily be mistaken for a corn or callus. While they are typically…

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Ingrown Toenails

Ingrown toenails

An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, causing pain, redness, swelling, or even infection. While it might start as mild irritation, it can quickly become a painful and recurring problem without proper treatment. Common causes of ingrown toenails Ingrown toenails can develop for several reasons, including: Trimming…

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Chilblains

chilblains

Expert care for cold weather foot problems at Waikato podiatry clinic Those frosty Waikato mornings bring more than just a chill in the air, they can also bring painful chilblains, especially affecting your toes. If you’ve ever experienced red, itchy, swollen patches on your feet during winter, you’re not alone. What are chilblains? Chilblains, also…

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Corns & Callouses

Feet with callouses

Expert corn and callus removal and prevention at Waikato Podiatry clinic Painful corns and calluses are among the most common foot problems we see at Waikato Podiatry Clinic. While they may seem like minor nuisances, these thickened patches of skin can significantly impact your daily comfort and mobility. The good news? Professional treatment provides immediate…

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Gout

Man with painful gout

Gout; understanding, managing, and treating this painful condition Gout is more than just a painful toe, it’s a serious medical condition that affects thousands of New Zealanders and can significantly impact your mobility and quality of life. Understanding gout and getting proper treatment can help you manage this condition effectively. Gout disproportionately affects New Zealanders,…

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