Chilblains

chilblains

Expert care for cold weather foot problems at Waikato podiatry clinic Those frosty Waikato mornings bring more than just a chill in the air, they can also bring painful chilblains, especially affecting your toes. If you’ve ever experienced red, itchy, swollen patches on your feet during winter, you’re not alone. What are chilblains? Chilblains, also…

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Corns & Callouses

Feet with callouses

Expert corn and callus removal and prevention at Waikato Podiatry clinic Painful corns and calluses are among the most common foot problems we see at Waikato Podiatry Clinic. While they may seem like minor nuisances, these thickened patches of skin can significantly impact your daily comfort and mobility. The good news? Professional treatment provides immediate…

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Gout

Man with painful gout

Gout; understanding, managing, and treating this painful condition Gout is more than just a painful toe, it’s a serious medical condition that affects thousands of New Zealanders and can significantly impact your mobility and quality of life. Understanding gout and getting proper treatment can help you manage this condition effectively. Gout disproportionately affects New Zealanders,…

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Diabetes & Feet

A pair of shoes next to the word 'diabetes' painted on grass

Don’t Let Diabetes and Foot Problems Limit Your Mobility Waikato Podiatry can help you stay active and healthy Diabetes represents a significant health challenge in New Zealand and globally. Understanding how diabetes affects your feet—and taking preventive action—can help you avoid serious complications and maintain your quality of life. Understanding Diabetes in New Zealand Types…

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Health & Wellbeing

Sandra Jennings before and after becoming a personal trainer

The hidden barrier to your health goals Orthotics + Correct Shoe Fit = Exercise Ability + Weight Loss + Longevity We’re constantly bombarded with advice about healthy eating and regular exercise as the keys to sustainable weight loss and optimal health. Yet there’s a fundamental truth that’s often overlooked: none of these well-intentioned efforts matter…

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Bio-Mechanical Assessment & Gait Analysis

Graphic showing the bio-mechanics of a runner

Understanding your foot’s complex foundation The human foot is a remarkable piece of engineering, containing 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments working in perfect harmony. This intricate arrangement creates a strong, stable foundation that must adapt to countless surfaces, speeds, and athletic demands throughout your lifetime. The foot’s biomechanical system…

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Specialist Sports Podiatry

Laura Langman, New Zealand Netballer

Expert sports podiatry services in Waikato featuring computerised video gait analysis, sport-specific footwear assessment, and outdoor testing. Trusted by elite athletes At Waikato Podiatry, we understand that every step, sprint, and stride matters when it comes to athletic performance. Our specialised sports care has earned the trust of elite athletes across New Zealand, including netball…

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Bio-Mechanical Assessment & Gait Analysis

Bio-Mechanical Assessment & Gait Analysis  The arrangement of the bones, intrinsic muscles of the foot, extrinsic foot muscles in the leg and presence of powerful ligamements all work together to maintain a strong, stable foundation. Weaknesses in the structures maintaining foot integrity can result in problems such as fallen arches. Hypomobility = stiff and inflexible…

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Professional Boundaries and Relationships “Teamwork!”

The importance of expertise and collaboration Sometimes in life and business, it is tempting to be all things to all people. Attempting to do everything can compromise quality and effectiveness. In healthcare, specialisation is key—it ensures patients receive the highest level of care from experts who are best suited to address their specific needs. At…

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Are you Pregnant and experiencing Foot Pain?

Foot pain during pregnancy Pregnancy brings about many physical changes, and while most women expect symptoms such as morning sickness or back pain, foot pain is often overlooked. However, as your body adapts to carrying extra weight and hormonal shifts occur, your feet undergo significant changes, leading to discomfort and potential complications.   We want…

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