footpainhamilton Archives - Page 2 of 3

Diafactory Kit to test a fungal nail infection

Revolutionary Advances in Fungal Nail Infection Diagnosis and Management After two decades in podiatry practice, I can confidently say that one of the most significant advances in our field has been the introduction of in-clinic diagnostic testing for fungal nail infections. Today, I want to share how this technology is transforming patient care and provide…

Heel Cracks

As the warmer months approach, many of us are eager to slip out of our winter boots and into sandals and bare feet. However, this seasonal transition often brings an unwelcome surprise: painful heel cracks. At our clinic, we see a significant increase in heel fissure cases during this time of year, but the…

Children’s Heel Pain (Sever’s Disease)

What is Sever’s Disease? This condition affects growing bone in the heel and is called Sever’s Disease. Severs often affects physically active children within the age range of around 8-14 years. Severs is one of a group of disorders known as “Osteochondroses”. At around 8 years of age the secondary growth plate in the heel…

Forefoot Pain – How can we Help?

What is Forefoot Pain? There are many different types and causes of forefoot pain. Some common conditions are: Morton’s Neuroma Morton’s Neuroma is by far the best known forefoot pathology. A Morton’s neuroma is a lump of nerve tissue fibers that occurs between the bones of the forefoot. Sesamoiditis Sesamoiditis is the injury of the…

Plantar Fibroma? Let us Help!

What is a Plantar Fibroma? A plantar fibroma is a benign (non-malignant) nodule that forms within the soft tissue (plantar fascia) under the feet. The plantar fascia is a band of fibrous tissue that runs from the heel to the toes. Unfortunately, plantar fibromas are unlikely to get smaller or go away. The causes of…

Two Feet Away from Better Golf

Foot Positioning Matters for Golf So, you’ve bought yourself a golf bag and buggy, clubs, plenty of balls for the water hazards, golf shoes and even decided to have a few lessons to prevent that horrible slice into the trees. However, even after a number of lessons your game is still not right. You know…

Creaky Knees and Running – Mythbusters!

At Waikato Podiatry, we often hear concerns about knee pain, creaky knees, and the fear that running might damage the joints — particularly the knees. It’s a common belief that running causes arthritis. However, recent research suggests that this isn’t necessarily true. In fact, a publication in the British Journal of Sports Medicine has…

Plantar Plate Injuries

Plantar Plate Injuries fall under the category of forefoot pain problems, but they make up a significant percentage of forefoot problems so I have decided to discuss this condition exclusively. What Is the Plantar Plate? Plantar Plate The plantar plate is a fibrous structure that has a cartilaginous plate that makes the tissue…

What to Look for in a Shoe

How to Choose the Right Shoes for Your Feet When it comes to selecting the perfect pair of shoes, most people focus on aesthetics—colour, style, or brand. However, the most important factor should always be how well the shoe fits your foot. Wearing ill-fitting shoes can lead to discomfort, foot pain, and even long-term foot…

Morton’s Neuroma

What is Morton’s Neuroma? Morton’s Neuroma is a painful nerve condition that affects the forefoot, specifically between the metatarsal bones. Despite its name, a Morton’s Neuroma is not actually a tumor but rather a fibrous thickening of nerve tissue, often caused by repeated compression or irritation. When the metatarsal bones are squeezed together, they apply…