Posts Tagged ‘foothealth’
Can my Injury affect my Mental Fitness?
When we experience a physical injury, it’s easy to focus solely on the physical healing process and overlook the potential impact on our mental fitness. However, it’s crucial to consider how your mental well-being is affected during this time, as it plays a significant role in shaping your overall experience and recovery journey. Your mental…
Read MoreStability is Mobility: How to Prevent Falls
Falls are a common issue, especially among older adults, and can result from a combination of factors related to strength and mobility. Maintaining balance and preventing falls depends heavily on the strength of key muscle groups and the overall mobility of joints and the body. When it comes to falls the key points for…
Read MorePosterior Tibial Tendon Dysfunction
What is it Posterior Tibial Tendon Dysfunction? Posterior tibial tendon dysfunction (PTTD) is where the large tendon joining the bones in the arch of your foot to a large muscle in your calf becomes stretched and loses its strength and ability to function properly.This all occurs with pain and often swelling in the area, particularly…
Read MoreManaging Toe Infections
Today what we’re going to do is we’re going to have a look at and talk about some infections. Usually, infections will be secondary to a break in the skin. They can also be inter-digitally or between the toes. But for a case example, what we’re going to use today is an infection secondary to…
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