Achilles Tendon Pain

Diagram of the achilles tendon

Understanding Achilles Tendon Pain: causes, risks & how a podiatrist can help Around 30% of people who experience Achilles tendon pain don’t regularly participate in sports or structured exercise. In fact, Achilles tendon issues are extremely common in adults over the age of 35. As we age, the collagen fibres within the tendon naturally change,…

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Tendon & Ligament Problems

Runner with shin pain

Understanding tendons, ligaments & foot injuries and how a podiatrist can help Ligaments and tendons play a major role in keeping your feet and ankles stable, strong, and capable of handling everything from daily walking to intense sports. When something goes wrong with these structures, it can lead to pain, instability, and long-term issues if…

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Are you a women suffering from Heel Pain?

Women’s footwear and heel pain It’s no surprise—women’s feet face different challenges than men’s, particularly due to footwear choices. While this is a generalisation, men often wear more practical and comfortable shoes in the workplace, while women—especially in certain professions—may feel pressured to wear high heels or other unsupportive footwear. Some women choose fashion over…

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Netball a players perspective

We thought it would be beneficial to get Laura Langman’s professional perspective on her transition from traditional runners to Netball shoes and how she found her experience to be beneficial. We hope this helps others best determine the footwear they choose for Netball.   What did you initially notice in the transition from runners to…

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