Blog
Chilblains
Those frosty Waikato mornings are bad for chilblains especially on the toes. Chilblains are a sure sign that winter is here. They are usually identified as a recurrent localised, red, itchy, swollen and painful lesion on the fingers or toes. They can occur on other areas too such as the ears or nose. It is…
Read MoreBlisters
A blister is a pocket of fluid under the skin. This fluid most frequently consists of plasma which is a serum within the blood made up of mostly water. However, in some instances, a blister can contain blood or even pus if an infection becomes present. Blisters are almost always associated with friction especially when…
Read MoreCorns & Callouses
Corns Corns (heloma) are multiplied skin cells at a focal point of pressure. They usually occur around the joints of toes, in between toes from rubbing, as well as on the soles of the feet where there is excess pressure. They may also occur under a section of callus. Essentially, corns are a mass of…
Read MoreIngrown Toenails
An ingrown toenail is a general term used to describe any pain that occurs around the nail area. Ingrown toenails can happen for a number of reasons: a stubbed toe; a very curved nail that allows dirt to accumulate; a corn down the nail edge. The most typical cause is that the nail has been…
Read MoreFungal Toenails
Fungal infections of the foot are extremely common – about 20% of the population are likely to be affected by this problem at some time in their lives. Fungal toenails are a section of this group. There are over a hundred thousand different species of fungi, but only a very select few that will colonise…
Read MoreWhat is a Verruca?
A small skin lesion caused by a virus found on the bottom of the foot or toes, which closely resembles, and is often confused with, a corn. Its size is usually under 1cm in diameter but can grow larger and can also occur in clusters (mosaic warts). Verrucae pedis are caused by the human papilloma…
Read MoreChildren’s Feet
Keep our kids active! We all know that activity is extremely important to the health and wellbeing of our children. Don’t let pain stop them moving. A child’s foot has active growth centres which open at different times throughout their development. When the growth centres are open and growth is occurring the areas are particularly…
Read MoreAnkle Pain
Ankle Instability – Loose or Weak Ankles This can occur if the strength of the stabilising structure around the ankle is not good. This will often lead to frequent ankle sprains. Ligament injuries also frequently occur in through the foot and ankle, the most common being ligament tears in through the front part of the…
Read MoreTendon & Ligament Problems
A ligament joins bone to bone. Ligament injuries frequently occur through the foot and ankle, the most common being ligament tears through the front part of the ankle as a consequence of a nasty ankle sprain. After ligaments have been sprained they seldom return to their original length and result in ‘laxity’ in through that…
Read MoreKnee Pain
Patellofemoral Pain Syndrome (PFPS) is the most common cause of knee pain that affects the front of the knee joint. Pain often presents around the front of the knee and may feel as if it is coming from the centre of the knee or from right under the knee cap. There is often a clicking…
Read More