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News & Advice from the Waikato Podiatry Clinic
Foot pain during pregnancy Pregnancy brings about many physical changes, and while most women expect symptoms such as morning sickness or back pain, foot pain is often overlooked. However, as your body adapts to carrying extra weight and hormonal shifts occur, your feet undergo significant changes, leading to discomfort and…
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How to Choose the Right Shoes for Your Feet When it comes to selecting the perfect pair of shoes, most people focus on aesthetics-colour, style, or brand. However, the most important factor should always be how well the shoe fits your foot. Wearing ill-fitting shoes can lead to discomfort, foot…
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Ingrown Toenail Causes and Solutions Ingrown toenails are a problem we often see here at Waikato Podiatry. They can be a very stubborn condition to shift, and can be quite problematic and painful for sufferers. What causes ingrown toenails? There are a variety of things which can cause an ingrown…
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The Personal Nature of Shoe Wear Whether you’re a dedicated marathon runner or someone who visits the gym occasionally, knowing when to replace your athletic shoes is crucial for both performance and injury prevention. While conventional wisdom often suggests replacing shoes after a specific distance (typically 700 km) or timeframe,…
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What is Posterior Tibial Tendon Dysfunction? Posterior Tibial Tendon Dysfunction (PTTD) may sound complicated, but understanding this condition is crucial for anyone experiencing unexplained foot pain or flattening arches. The posterior tibial muscle originates high on the inside of your leg. This important muscle connects to a tendon that travels…
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