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News & Advice from the Waikato Podiatry Clinic
Foot orthotics go by many names these days: insoles, shoe inserts, arch supports, custom foot orthoses, and orthotic devices – to name a few. They’re also successfully used to help manage a range of lower limb conditions, from those affecting your spine to your big toe joint and everywhere in…
Read MoreEver taken a “it’ll be fine in a day or two” approach when you’ve sprained your ankle? Then proceeded to keep walking on and using your ankle normally without a second thought? So have a lot of Kiwis. After all, ankle sprains are are one of the top most common…
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– Experiencing pain on the inside of your ankle that’s exacerbated by physical activity? – Struggling to stand up on the tiptoes of the affected foot because it feels too weak and painful? – Swear…
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Getting Achy feet and legs during a long shift and when you come home from work is often mistaken for a “normal” occurence. After all, it’s natural and almost inevitable that a long day on your feet will tire your legs and muscles out, causing them to ache, right? Actually…
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Having Plantar Heel Pain greatly limits and interferes with the lives of many of the patients here at Waikato Podiatry. We often get asked what causes Heel Pain, and why some struggle on and off for several years with this issue. The key to offering long-term care relief from Plantar…
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