Shin Splints – How Can We Help?

Shin splints

What are Shin Splints? Shin splints are a common but very general term for pain in the shin or lower leg area. Shin splints are not a specific diagnosis, and a more accurate diagnosis and treatment plan should be established to be most effective. Different tissues will respond to different treatments, so identifying what is…

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Netball a players perspective

We thought it would be beneficial to get Laura Langman’s professional perspective on her transition from traditional runners to Netball shoes and how she found her experience to be beneficial. We hope this helps others best determine the footwear they choose for Netball.   What did you initially notice in the transition from runners to…

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How Can You Tell If You Need Orthotics?

runners

Seen the guys on your sports team wearing orthotics? Maybe your coworker just got some, or a friend mentioned she was taking her child to get fitted for a new pair. If you’ve never had a pair of foot orthotics before, it’s natural to wonder: how do I know if I need orthotics, too?   …

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