footpaintreatment Archives - Page 2 of 2

Live Stronger for Longer

What we’re going to talk about today is falls and the loss of confidence and the effect that having a fall can have on an elderly person. It might be your parents or your grandparents. ACC has recognized that this is a real issue and there is a great organization that is set up throughout…

Stirrup Strapping

Today what I’m going to talk to you about is a stirrup strap. It’s a really handy little strap that’s used to help stabilize digits and toes. Basically what we’re doing with it as we’re wrapping it around the top, bringing that around to the plantar surface underneath the foot and crossing them over like…

Arch/Heel Pain Strapping

So we’ve been talking about plantar heel pain and one of the treatment modalities that we talked about was strapping. You can have some very gratifying effects of simple strapping for plantar heel pain or plantar fasciitis and we’re going to have a look now at a very simple type of strapping that you will…

Appropriate Footwear: 4 Features to Focus on

Appropriate Footwear Why the right footwear is one of the most important decisions for your health and independence Our risk of falling during normal daily life significantly increases as we age. Approximately 30-40% of elderly individuals fall each year – with 5-15% of these falls resulting in serious injury. Such injuries are damaging to physical,…

Glidesride Review

Okay, so what I’m going to talk about today is a wear test that I did on this Glide Ride 2, an Asics shoe. As you can see, it’s got quite an accentuated rocker in through the forefoot. It’s probably one of the more aggressive forefoot rockers that I have run in or used. I’m…

Children’s Heel Pain vs Screen Time

Being a parent, I know how it feels to be constantly battling to keep your kids off screens. With young people, the idea of trying to keep them as active as possible, is really exciting for parents, and important for their general health, both physical and mental. So when they develop an injury, and they’re…