Arch/Heel Pain Strapping

heel pain strapping

So we’ve been talking about plantar heel pain and one of the treatment modalities that we talked about was strapping. You can have some very gratifying effects of simple strapping for plantar heel pain or plantar fasciitis and we’re going to have a look now at a very simple type of strapping that you will…

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Glidesride Review

glidesride review

Okay, so what I’m going to talk about today is a wear test that I did on this Glide Ride 2, an Asics shoe. As you can see, it’s got quite an accentuated rocker in through the forefoot. It’s probably one of the more aggressive forefoot rockers that I have run in or used. I’m…

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Children’s Heel Pain vs Screen Time

children heel pain vs screen time

Being a parent, I know how it feels to be constantly battling to keep your kids off screens. With young people, the idea of trying to keep them as active as possible, is really exciting for parents, and important for their general health, both physical and mental. So when they develop an injury, and they’re…

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