Creaky Knees and Running – Mythbusters!

creaky knees

All right, so today what we’re going to talk about is creaky knees, knee arthritis and running. There’s a lot of talk out there that running will give you arthritis in your knees and is bad for your knees. One of the recent publications in the British Journal of Sports Medicine recently, disputes that, and…

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Bunions

Bunions

What is it? A bunion, or a ‘bony prominence’ at the great toe joint, is a deformity that can often lead to difficulty with footwear, as well as pain from osteoarthritis and even a slow dislocation of the joint. This condition presents as a deviation of the angle within the big toe and the ball…

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