How I Treat Achilles Tendinopathy

Jake Pearson and Andrew Jones Dr Jake Pearson, Sport and Exercise Physician Capital Sports Medicine, Wellington We all know how common Achilles tendinopathy is, particularly in our middle and older age running athletes, but also in the ‘out of shape’ often overweight individual who does a bit more than they’re used to or has an acute precipitating…

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Stepping up for the Climb Against Cancer

Maz from Waikato Podiatry after completing the climb against cancer

Inspired by friends recently diagnosed with cancer, Andrew Jones has co-organised a 24 hour fundraiser for the Lions Cancer Lodge in Hamilton. If 25 people climbed the 1349 steps of the Hakarimata Track they would have climbed the height of Mt Everest. But hundreds of people stepped up to the challenge, summiting the peak more…

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Backing a Talented Young Cricketer

Cricketer Zac Gibson with podiatrist Andrew Jones of Waikato Podiatry

Zac Gibson is young, talented and pain-free! The 20-year-old from Te Awamutu is now a part of the Northern Districts Cricket team and has a promising future – unlike his shoes! They were “absolutely stuffed”, says Andrew Jones after Zac sought help for his shin splints. Impressed with Zac’s talent, Waikato Podiatry is now sponsoring…

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Children’s Feet

Keep our kids active! We all know that activity is extremely important to the health and wellbeing of our children. Don’t let pain stop them moving. A child’s foot has active growth centres which open at different times throughout their development. When the growth centres are open and growth is occurring the areas are particularly…

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Shin Pain

Runner with shin pain

Shin pain is one of the most common injuries seen by a sports podiatrist. Shin splints are not a specific diagnosis but a common term used to describe pain coming from the shin area. Shin pain, a common issue for walkers. This pain typically runs down the front of the shin and is caused by…

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