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News & Advice from the Waikato Podiatry Clinic

Health & Wellbeing

Sandra Jennings before and after becoming a personal trainer

Orthotics + Correct Shoe Fit = Exercise Ability + Weight LossWe receive a lot of information about eating healthily and exercising to achieve sustainable weight loss and good health, but what if your exercise ability is hindered because of hip, knee, ankle and/or foot problems? It is often assumed that…

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Diabetes & Feet

A pair of shoes next to the word 'diabetes' painted on grass

Don’t allow diabetes and its foot related problems to immobilise you!   WAIKATO PODIATRY CAN HELP YOU   Diabetes is a big problem in New Zealand as well as around the world! Type I: Auto-immune, abrupt symptomatic onset Type II: 85-90% of NZ diabetes – slow onset, often with obesity…

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Gout

Man with painful gout

Gout affects 14% of Pacific Island men and around 5% of European men. It is more frequent in people with diabetes. We may be in the midst of the third great gout epidemic of western civilisation. The first epidemic occurred in the Roman Empire, the second at the height of…

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Chilblains

Those frosty Waikato mornings are bad for chilblains especially on the toes. Chilblains are a sure sign that winter is here. They are usually identified as a recurrent localised, red, itchy, swollen and painful lesion on the fingers or toes. They can occur on other areas too such as the…

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Blisters

A blister on the heel

A blister is a pocket of fluid under the skin. This fluid most frequently consists of plasma which is a serum within the blood made up of mostly water. However, in some instances, a blister can contain blood or even pus if an infection becomes present. Blisters are almost always…

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