Our Blog
News & Advice from the Waikato Podiatry Clinic
Plantar fasciitis causes your heels to hurt in the morning; it is one of the most common causes of heel pain, affecting people of all ages and activity levels. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot connecting the…
Ankle Sprains It is Andrew from Waikato Podiatry here, and I have come to talk to you about recurrent ankle sprains, which are useful for anyone who keeps rolling their ankle. I recently read an article about this subject, and it found that 10% of people that have ankle sprains…
When we experience a physical injury, it’s easy to focus solely on the physical healing process and overlook the potential impact on our mental fitness. However, it’s crucial to consider how your mental well-being is affected during this time, as it plays a significant role in shaping your overall experience…
Everyday items can hold more importance than one would think. Shoes, for instance, are an instrumental part of healing from conditions like Plantar Fasciitis. However a shoe that doesn’t support or protect the foot, like walking barefoot, has the opposite effect and can cause or irritate the condition. This poses…
The Importance of Proper Footwear: How to Choose the Right Shoes for Comfort and Health Footwear plays a critical role in keeping our feet comfortable, protected, and well-supported, as our feet are the foundation of our movement. Whether you’re standing, walking, or running, the right shoes can help you stay…
